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PHASE 1 ONLY

12 weeks of premium content including 8 assessment videos, 8 follow-along exercise routines and 33 reflections. 

Get Phase 1 for $149

PHASES 1 & 2

24 weeks of premium content including 19 assessment videos, 16 follow-along exercise routines and 62 reflections for a reduced price.

Get the Bundle Pack for $299

*Phase 2 costs $199 and can be purchased separately once Phase 1 is completed.