Maks Reznik's Blog

Glute Stretches

The only 2 glute stretches you'll ever need. glute stretch glute stretches Aug 14, 2023

labral tear hip test

Why you should NOT test for a hip labral tear. hip labral tear hip labral test Jul 27, 2023

hip alignment exercises

The 3 best hip alignment exercises on planet earth. hip alignment Jun 12, 2023

Psoas Muscle

How to bring function back to the psoas. hip flexion hip flexors psoas May 04, 2023

ql-muscle

Does the QL Muscle cause hip pain? Innocent until proven guilty! chronic hip pain lower back pain ql muscle Mar 13, 2023

What does a hip impingement feel like?

What hip impingement and hip labral tears feel like. hip impingement hip labral tear Feb 11, 2023

labral tear hip surgery success rate

Success rates for hip labral tear surgery. Know the data. hip labral tear surgery Jan 23, 2023

FADIR test

Hip pain in the FADIR Test? You need to know THIS. fadir fadir test fai hip labral tear Jan 04, 2023

How to fix a rotated pelvis

How to fix a rotated pelvis. rotated pelvis Dec 07, 2022

Hip Bursitis Exercises

How to get out out of Hip Bursitis Pain, for good. hip bursitis Nov 25, 2022

Hip pain when sitting

Hip Pain when Sitting? Do this! chronic hip pain hip pain sitting Sep 07, 2022

hip pain from running

WHY you get hip pain from running and WHAT to do about it. chronic hip pain mindfulness running Sep 01, 2022

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