Build Pain-free Hips
Discover the safe and non-invasive way to beat chronic hip pain
Use MOVEMENT and SCIENCE to conquer hip pain once and for all.
Address chronic hip pain where it starts - the BRAIN.
40 pain education lessons to help you learn the role of the brain and nervous system in chronic hip pain.
Work on exercises that restore balance to the WHOLE body.
Daily follow-along workouts that build function and strength in the hips.
WHAT YOU GET WITH HAPPY HIPS:
Movement Assessments
Key movements that test balance and function in the body.
Daily Exercise Routines
Follow along workouts that build resilience in the WHOLE body.
Pain Education Lessons
Learn the critical role of the brain and nervous system in chronic hip pain.
Check out these emails I received from Happy Hips members:
Get your money back in 14 days if you are not finding any value from this course. There is no risk for you to start building healthier hips today!
Hey, I'm Maks. I created this program.
Years ago, I felt like my body just gave up on me.
Debilitating hip pain kept me from living my life. It became impossible for me to go hiking, play sports, or be active at all. My life came to a halt.
Nothing was more crushing than being told that the only way out of pain was surgery. I also know what it’s like when physical therapy, chiropractic care, injections or other alternative methods don’t help.
I eventually realized that nobody was going to fix me. I had to put the future of my hip health into my own hands. I had to break through the discomfort. I had to challenge my physical limitations and false beliefs. Staying humble and understanding I had to go backwards before going forwards.
Years later, my movement practice has turned me into a different person. I no longer have hip pain but I DO have a greater appreciation for life. It is your right to enjoy being your true self - active, happy and pain-free. It is my life’s work to help you get there.