Maks Reznik's Blog

Psoas Muscle

How to bring function back to the psoas. hip flexion hip flexors psoas May 04, 2023

ql-muscle

Does the QL Muscle cause hip pain? Innocent until proven guilty! chronic hip pain lower back pain ql muscle Mar 13, 2023

What does a hip impingement feel like?

What hip impingement and hip labral tears feel like. hip impingement hip labral tear Feb 11, 2023

labral tear hip surgery success rate

Success rates for hip labral tear surgery. Know the data. hip labral tear surgery Jan 23, 2023

FADIR test

Hip pain in the FADIR Test? You need to know THIS. fadir fadir test fai hip labral tear Jan 04, 2023

How to fix a rotated pelvis

How to fix a rotated pelvis. rotated pelvis Dec 07, 2022

Hip Bursitis Exercises

How to get out out of Hip Bursitis Pain, for good. hip bursitis Nov 25, 2022

Hip pain when sitting

Hip Pain when Sitting? Do this! chronic hip pain hip pain sitting Sep 07, 2022

hip pain from running

WHY you get hip pain from running and WHAT to do about it. chronic hip pain mindfulness running Sep 01, 2022

Faber Test.

Hip pain in the FABER Test? You need to know THIS. chronic hip pain faber test hip external rotation hip pain Aug 28, 2022

Figure Four Stretch

The Figure Four Stretch. How to do it RIGHT. figure four stretch hip external rotation hip flexion stretching Aug 23, 2022

Hip and shoulder pain connection

The Hip and Shoulder Pain Connection. chronic hip pain hip and shoulder connection shoulders Jul 05, 2022

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