Maks Reznik's Blog

Hip pain when sitting

Hip Pain when Sitting? Do this! chronic hip pain hip pain sitting Sep 07, 2022

Faber Test.

Hip pain in the FABER Test? You need to know THIS. chronic hip pain faber test hip external rotation hip pain Aug 28, 2022

hip pain cycling

Hip pain when cycling? Why it happens and what to do about it. chronic hip pain hip pain hip pain cycling Apr 18, 2022

hip pain while driving

Hip Pain while Driving? Do this! chronic hip pain driving hip pain Apr 11, 2022

Pain with internal rotation of hip

Pain with hip internal rotation? Here’s what to do about it. chronic hip pain hip internal rotation hip pain Nov 24, 2021

Brian's Journey out of Chronic Hip Pain chronic hip pain chronic pain hip pain testimonial Oct 20, 2021

Massage for Hip Pain. Does it work?

Massage for Hip Pain. Does it work? Everything you need to know. conservative treatment fascia foam rolling hip hip impingement hip pain massage self-myofascial release trigger points Sep 30, 2021

Exercises for Gluteus Medius

The Definitive Guide for Strengthening the Gluteus Medius for Hip and Back Pain. gluteus medius hip abduction hip external rotation hip internal rotation hip pain low back pain Sep 13, 2021

How to Exercise with Hip Labral Tear Pain

How Exercise can help your Hip Labral Tear Pain and What You’ve Been Doing Wrong. corrective exercise hip labral tear hip pain physical therapy Aug 22, 2021

Improve Hip Internal Rotation

Is Limited Hip Internal Rotation Behind your Hip Pain? hip hip flexibility hip internal rotation hip pain May 10, 2021

Tensor Fascia Latae Pain

3 Steps for Eliminating Tensor Fasciae Latae Pain hip hip internal rotation hip pain tfl May 03, 2021

Emma stopped allowing her hip labral tear diagnoses from controlling her life.

Emma's Hip Labral Tear Story - choosing exercise over surgery for FAI chronic pain fai hip labral tear hip pain testimonial Mar 10, 2021

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