Maks Reznik's Blog

Sciatica pain? Sit like THIS. hip pain Apr 25, 2025

Iliacus pain? Do these 4 exercises for instant relief. hip pain Apr 18, 2025

Sartorius muscle pain? Do these 3 stretches ASAP. hip pain Apr 04, 2025

Exercises for Hip Impingement. What TO do and what NOT to do. hip pain Dec 18, 2024

Exercise for hip bursitis. What to do AND what not to do hip pain Dec 13, 2024

3 Steps for Eliminating Tensor Fasciae Latae Pain hip pain Dec 09, 2024

Hip pain in the FABER Test? You need to know THIS. hip pain hip rotation Dec 02, 2024

Pain with hip internal rotation? Here’s what to do about it. hip pain hip rotation Jul 22, 2024

How Exercise can help your Hip Labral Tear Pain and What You’ve Been Doing Wrong. hip labral tear hip pain Jul 17, 2024

Hip Pain when Sitting? Do this! hip pain Dec 24, 2023

Don't isolate the QL muscle! Do these 3 exercises instead. back pain hip pain Mar 13, 2023

Hip pain in the FADIR Test? You need to know THIS. hip pain Jan 04, 2023