Work with me 1-on-1!
Conquer hip pain with me as your mentor.
Personalized coaching for complex movement problems
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2156228584/settings_images/71c0b27-1750-e022-828d-506c35b38fa_pain-free-dymanic.jpg)
The first step is pain education. To overcome chronic hip pain, one must understand how it works.
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The second step is developing strength and balance in the WHOLE body.
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You will receive a customized exercise plan that targets your unique weaknesses.
Once basic strength is established, we focus on increasing range of motion in restricted areas.
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Greater ranges of motion in all joints provides more efficient and effortless movement.
Check out what my clients have to say:
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