What is included in the beginner coaching package?
I ask all new students to purchase a beginner package which costs $549 and includes about a month of coaching.
The package includes two 60-minute sessions, two exercise and pain education plans and unlimited email correspondence with Maks.
Will I get out of hip pain after working with Maks?
What I guarantee is that you will finally start understanding how chronic pain works and what you can do about it. With this knowledge, you will be putting the future of your hip health into your own hands.
Who is online coaching for?
Online coaching is for anyone that wants pain-free hips. There is no experience of any kind necessary.
Who is online coaching NOT for?
Online coaching is not for someone looking to get "fixed." I am not a doctor or therapist. I am a coach. I will teach you the tools you need to start feeling better.
What equipment do I need?
You don't need much! I recommend having access to a yoga strap, yoga blocks and some light resistance bands.
Do you take insurance?
I do not take insurance. Although I specialize in corrective exercise, it is still considered personal training. Some insurances provide reimbursement for personal training so that might be worth looking into.
*I ask all new students to purchase a beginner package which costs $549. Please only apply if this is acceptable to you. To find out what's included in this package, scroll down to the FAQ section.