Make the investment for a lifetime of stronger and more resilient hips. 

What You'll Get: 

• Assessment videos to help you identify dysfunction in your body.
• Daily follow along exercise routines targeting limitations identified in the assessments. 
• Daily reflections to learn about the psychological factors contributing to chronic hip pain. 
• Access to 1-on-1 sessions with Maks. 
• Understanding WHY your are in hip and WHAT to do about it.