$99.00 USD

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Happy Hips.

Make the investment for a lifetime of stronger and more resilient hips. 

What You'll Get: 

  • 41 exercise videos along with recommended training volume, technique and progressions. 
  • 10 follow along exercise routines targeting limitations identified in the assessments. 
  • 18 comprehensive assessment videos to help you identify dysfunction in your body.  
  • 8 weekly reflections to learn about the psychological and neurological components of pain. 
  • Understanding WHY your are in hip and WHAT to do about it.